Blood Vitals: What Your Body’s Signals Are Telling You Blood Vitals Can Save Your Life!

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Blood Oxygen Level (SpO2)
SpO2 measures the oxygen saturation in the blood, reflecting how efficiently oxygen is being transported to the organs.
Normal SpO2: 95%–100%
Levels below 90% indicate hypoxemia , which can be life-threatening and may be caused by:

• Lung diseases (COPD, asthma, pneumonia)
• Sleep apnea
• COVID-19 and other infections
• Anemia or circulatory issues

Pulse oximeters, clipped to a finger, provide quick and non-invasive readings. Monitoring SpO2 is especially important for patients with respiratory or cardiac conditions.
Respiratory Rate
Respiratory rate Blood Vitals Reviews of breaths taken per minute.
Normal Adult Rate: 12–20 breaths per minute
An elevated respiratory rate ( tachypnea ) may point to:

• Infections (pneumonia, sepsis)
• Anxiety or stress
• Heart failure
• Lung diseases

A decreased rate ( bradypnea ) can result from:

• Drug overdose
• Neurological disorders
• Brain injuries

Though often overlooked, respiratory rate is one of the earliest indicators of clinical deterioration.
Blood Glucose Level
Blood glucose (sugar) levels indicate how much sugar is present in the bloodstream, vital for energy production.
Fasting Normal Range: 70–99 mg/dL
After meals: <140 mg/dL
Hyperglycemia (high blood sugar) and hypoglycemia (low blood sugar) are dangerous conditions that can affect brain function and organ health.
Diabetes:
A chronic disease marked by abnormal glucose regulation, requiring regular monitoring through:

• Fasting Blood Sugar Test
• HbA1c Test (average levels over 3 months)
• Continuous Glucose Monitoring (CGM)

Maintaining stable glucose levels through diet, exercise, and medication is essential for diabetic individuals.
Cholesterol Levels
Cholesterol is a fatty necessary substance for building cells but dangerous in excess.
Types of Cholesterol:

• LDL (Low-Density Lipoprotein): "Bad" cholesterol that clogs arteries
• HDL (High-Density Lipoprotein): "Good" cholesterol that removes excess fat
• Triglycerides: Another type of fat that raises heart risk when elevated

Ideal Cholesterol Levels:

• Total Cholesterol: <200 mg/dL
• LDL: <100 mg/dL
• HDL: >60 mg/dL
• Triglycerides: <150 mg/dL

High cholesterol is a leading cause of atherosclerosis , heart attacks, and strokes. Monitoring and managing cholesterol through blood tests, statins, and lifestyle changes is essential.
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https://bloodvitals.com.au