Blood Vitals
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Importance of Monitoring Blood Vitals
1. Blood Pressure
Blood pressure measures the force exerted by blood circulating on the walls of arteries. It has two components:
2. Blood Glucose Levels
Glucose is the body's primary source of energy. Monitoring blood sugar levels helps prevent and manage diabetes.
- Early Detection of Diseases – Abnormal blood vital readings can be the first red flag for chronic diseases like diabetes, high blood pressure, or cardiovascular problems.
- Tracking Health Progress – For people already diagnosed with conditions, blood vitals help measure the effectiveness of treatments and lifestyle changes.
- Preventive Healthcare – Regular monitoring encourages proactive care, reducing the likelihood of medical emergencies.
- Guiding Lifestyle Choices – Blood vitals help individuals adopt the right diet, exercise, and stress management strategies.
1. Blood Pressure
Blood pressure measures the force exerted by blood circulating on the walls of arteries. It has two components:
- Systolic Pressure – pressure during a heartbeat.
- Diastolic Pressure – pressure between beats.
- Normal: 120/80 mmHg
- Hypertension: 140/90 mmHg or higher
- Low BP (Hypotension): 90/60 mmHg or lower
2. Blood Glucose Levels
Glucose is the body's primary source of energy. Monitoring blood sugar levels helps prevent and manage diabetes.
- Normal Fasting: 70–100 mg/dL
- Prediabetes: 100–125 mg/dL
- Diabetes: 126 mg/dL or higher
- Official Website: - https://bloodvitals.com.au/
Visit here > https://blood-vitals.co.uk/