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Why Your Hair Might Be Thinning and How to Stop It
Thinning hair is something many people experience, and it’s often possible to treat.
It can happen to both women and men, and there are many possible reasons, such as hormones, family history, getting older, infections, medicine, autoimmune diseases, and more.

American Academy of Dermatology Association.
Hair loss: who gets and causes.

There are different ways to treat thinning hair, and the treatment depends on what's causing it.
These can include taking supplements, using special shampoos, getting prescription medicine, and making changes to how you take care of your hair.

What Causes Thinning Hair?

Thinning hair is usually because of a condition called alopecia, which is when your body loses hair.
If you’ve noticed your hair looks less thick, it could be because you’re losing strands.

Sometimes, hair can become thinner without losing strands.
This happens when the hair follicles, which are the tiny openings in your scalp where hair grows, are not working properly. This causes your body to grow strands of hair that are thinner than usual and more likely to break.

Whether you're experiencing just thinning hair or thinning hair along with loss, the following could be the reasons:

American Academy of Dermatology Association.
Hair loss: who gets and causes.

- Genetics: Hereditary hair loss is the most common type of hair loss.
It can happen to people of any gender.
- Aging: As you get older, your hair grows more slowly.

- Hormonal changes: After giving birth or during menopause, when your menstrual periods stop, you might experience temporary hair loss and thinning.

- Chronic health conditions: Conditions like thyroid disease and autoimmune diseases, such as alopecia and scalp psoriasis, can lead to thinning hair and hair loss.

- Infections: Scalp infections can result in thinning hair.

- Hair styles and treatments: Harsh treatments like perms or relaxers and tight hairstyles can cause thinning hair or a receding hairline.

- Physical or emotional stress: Stress, whether emotional or physical, like a high fever or sudden weight loss, can lead to thinning hair.

- Medications and treatments: Certain medicines and treatments, such as chemotherapy, can cause hair loss.

- Nutrient deficiencies: Not getting enough iron, zinc, biotin, or protein can hurt your hair.


How to Reverse or Slow Down Thinning Hair
The best way to slow or reverse thinning hair is to start treatment early.
Starting treatment soon after noticing hair loss is most effective.